Kirsty McDaide
High-Protein Breakfasts to Keep You Full & Energised (Easy & Delicious!)
Jivita Fam, Let’s Talk Breakfast (AKA the Meal That Saves You From Hanger) We need to have a serious chat...
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Kirsty McDaide
NMN: The Fountain of Youth or Just Hype? Let’s Break It Down.
Increased lifespan anti-aging benefits reduced insulin sensitivity boosted muscle endurance weight loss deeper sleep improved energy levels—are you intrigued yet?...
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Kirsty McDaide
Ham Hock Of Your Dreams ✨
This week, my kitchen was a full-on flavour fest thanks to the incredible goodies from the weekend market. I set...
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Kirsty McDaide
Delicious Healing Soup Recipe
Thank you for your patience with this wonderful peeps. Your wait will be rewarded. This recipe is epic straight away,...
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Kirsty McDaide
Getting a little Osso Buco in your life - Easy recipe
Slow cooked recipes are the best comfort food, especially in winter, packed full of nutrients, not to mention fab' to...
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Jivita Lifestyler
How To Make: Chicken Stock Recipe
This delicious stock is SO simple to make, rich in nutrients and YUM! Ingredients: 3-4 Chicken carcases 2 tablespoons of...
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