Kirsty McDaide
The Collagen Journey: Why I Tested It (and Why It Matters)
I started this journey for one reason: I want Jivita to be the gold standard in what we stock. Not...
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Kirsty McDaide
Our Bodies Whispers-Part 2: What Low B12 Is Trying to Tell You
B12 - The Spark in the Wire Our bodies are fluent in whispers. A flutter here, a twinge there, messages...
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Kirsty McDaide
🦋 Under Active Thyroid Diaries 🦋
When the Spark Starts to Dim I recently found out I had a borderline, under-active thyroid. I knew something was...
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Kirsty McDaide
Matcha & Hair Loss: Myth, Truth, and a Few Follicle-Friendly Tips
Matcha. The gorgeous, frothy green elixir that makes us feel both zen monk and wellness influencer all at once. But...
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Kirsty McDaide
Copper: The Quiet Conductor of Your Body’s Symphony
Our bodies are not silent. They whisper, they hum, they send messages in little nudges long before the aches and...
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Kirsty McDaide
Why Oysters Could Hold the Secret to Reversing Grey Hair — and Why Your Zinc Supplement Might Be Missing the Mark
As women, we’re taught that greying hair is inevitable — a slow, steady march that begins earlier for some, later...
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