Changing Habits

Changing Habits Nature’s Vitamin C (Camu Camu Powder) 200g

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Product Details

Changing Habits Camu Camu is a 200g powder made from the Amazonian berry, Myrciaria dubia, known for its high vitamin C content. It's a popular choice for boosting immunity and overall health due to its rich source of vitamin C, antioxidants, and other beneficial compounds. It can be added to various foods and drinks, including smoothies, juices, and even raw slices. 

Benefits of Changing Habits Camu Camu:

  • Rich in Vitamin C: Camu Camu is one of the highest food sources of vitamin C, which is essential for immune system support. 
  • Antioxidant Properties: It's packed with antioxidants that help protect cells from damage caused by free radicals. 
  • Supports Collagen Formation: Vitamin C contributes to normal collagen formation, which is important for healthy skin, teeth, gums, cartilage, and bones. 
  • May Reduce Tiredness and Fatigue: Vitamin C can help reduce tiredness and fatigue, promoting energy levels. 
  • May Aid Iron Absorption: It can help the body absorb iron from food. 
  • May Enhance Mood and Mental Clarity: Some studies suggest Camu Camu may help reduce stress and anxiety by regulating cortisol levels. 
Product Information

Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free, Vegan

Wanting to provide a non-chemical-based vitamin C for her family, Cyndi found that Camu Camu is one of the richest sources of real food vitamin C available – oranges contain approx. 50mg per 100g, while Camu Camu has around a whopping 10,000mg per 100g of fruit! Camu Camu has grown abundantly along the Amazon River for centuries. Changing Habit's director Howard O’Meara (Cyndi’s husband) travelled to South America and spent many long hours travelling the area and talking with the people to secure some Camu Camu for Changing Habits. The berry is harvested by the indigenous people using traditional methods as part of a Fairtrade project. The locals have always known the benefits of Camu Camu and have used it for generations as a food and medicinally.

Vitamin C is well known to help the immune system but is has many other benefits including helping with iron absorption and bone and cartilage structure, and reducing tiredness and fatigue. This potent berry has a zingy citrus flavour which can be added to smoothies, raw slices, jellies or juice. We supply our Camu Camu as a powder, not only because this makes it more versatile, but also because the capsules can contain dubious ingredients and a flow agent may be used (a Changing Habits no-no).

Ingredients

100% Camu Camu Powder.

How to Use

Camu Camu is a food with a tangy citrus taste, so it can be added to smoothies, coconut water, sprinkled on fruit or CADA, added to raw protein bars or just stirred into a glass of filtered water.

Recommended 1/2 tsp per day. You may increase to 1 level tsp per day in times of stress, as well as to prevent colds and flu, or when you are suffering from a compromised immune system.

It is advised NOT to heat this nutrient rich food.

About the Brand

Catherine completed the Functional Nutrition course through The Nutrition Academy, the Changing Habits education program. This is co-ordinated by Cyndi O’Meara, the founder of Changing Habits. After being shown first-hand, the depths and passion Cyndi puts into every ingredient and process behind each product, this was one of the first brands we brought on board.

We have total trust in everything that Cyndi stands for and love the Changing Habits’ mission – to be the most authentic, innovative and impactful whole food company.
Each moment of Cyndi’s journey, that she so gorgeously shares, brings light to the scary truths of the industry. We admire her level of commitment to facilitate change so that we can devour delicious and healthy whole foods



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