BIOptimizers | Magnesium Breakthrough Drink Powder | Tart Cherry

Promotes Heart Health

Magnesium is extremely important for heart health and blood vessel health. Magnesium deficiency seems to worsen the inflammation, blood vessel constriction, blood clotting, and stress responses that trigger heart conditions. Correcting deficiency appears to improve heart health and reduces risk of deaths, although it is unclear whether supplementation alone is sufficient to treat these conditions.

Improves the Ability to Deal With Stress and Helps to Relax

A magnesium supplement significantly reduces stress in people who are deficient in magnesium. Also, combined with vitamin B6 was 40% more helpful than alone in very stressful situations. Findings support the need for magnesium supplementation for people living in conditions of chronic stress.

Helps With Mood, Cognitive Function, and Mental Health

A magnesium supplement significantly improved mood after 2 weeks. Another trial found that magnesium supplements improved mood in seniors.

Promotes Healthy Blood Sugar Hormone Function And Promotes Healthy Metabolism

A large-scale systematic and dose-response analysis found that magnesium supplementation correlated with reduced body weight and waist circumference among specific groups of people. Participants seemed to weigh less and had smaller waist circumference if they took magnesium supplements.

Magnesium on its own doesn’t cure blood sugar problems or cause weight loss, but it can be highly beneficial in combination with diet and exercise.

Supports exercise performance and recovery

Magnesium supplementation improves speed and strength, possibly by making glucose metabolism more efficient. It also supports healthy stress response to exercise, counteracts excessive muscle damage, and improves exercise recovery (400 mg/day, taken at breakfast).

Improves Sleep Quality

In a small clinical trial involving 46 elderly subjects with sleep struggles, 500 mg of daily magnesium supplement improved sleep quality, sleep latency, and cortisol. Subjects also had more serum melatonin, slept deeper, and were less likely to wake up in the middle of the night.

Builds Stronger Bones

Magnesium is a key building blocks of your bones. Magnesium deficiency can contribute to osteoporosis by:

preventing healthy bone formation, creating brittle bones
causing low-grade inflammation
increasing cortisol, which can contribute to bone loss
reducing parathyroid hormone
In a clinical trial involving 73,684 postmenopausal women, low magnesium intake was associated with lower bone density in the hip and whole body. Magnesium intake slightly higher than the Recommended Dietary Allowance was associated with lower arm and wrist fractures from falling.

While magnesium is essential for bone health, magnesium supplements alone may not cure osteoporosis or osteopenia. Please speak to your doctor for diagnosis and treatments.

Promotes Healthy Blood Pressure

A meta-analysis of 34 randomised control trials found that magnesium reduced blood pressure. However, the effect size is clinically small (<2 mmHg). Therefore, it may be good for supporting overall health and healthy blood pressure, but you may also need other interventions to achieve healthy blood pressure levels.

Promotes Balanced and Healthy Immune System

Magnesium deficiency contributes to increased inflammation and weak immune responses. In a meta-analysis involving 32,198 people, those with more magnesium had less serum C-reactive protein (a marker of inflammation).

Overall, magnesium deficiencies tend to exacerbate or increase the risk of conditions that involve chronic inflammation.

Supports Vitamin D Activation and Metabolism

Both Vitamin D and magnesium have important roles in bone health, immune function, and metabolism. Magnesium is a cofactor in vitamin D conversion and activation. Some people cannot increase their blood 25-hydroxy vitamin D levels despite supplementing with vitamin D3 because they are deficient in magnesium. In other words, magnesium deficiency can make vitamin D less effective.

Also, in people deficient in magnesium, high doses of vitamin D3 could worsen magnesium deficiency and increase the potential for side effects of excessive vitamin D3, such as having calcium deposits in the arteries.

Why Magnesium Breakthrough:

Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions in your body. Yet, over 80% of the population don’t get the minimum amounts of the types of magnesium they need from diet alone because our soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally.

Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient.

BIOptimizers Magnesium Breakthrough is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.

MAGNESIUM CHELATE: This form of magnesium is especially important for muscle building, recovery, and health.

MAGNESIUM CITRATE: Supports metabolic health. In fact, one study found that this form may improve blood vessel health in healthy overweight individuals.

MAGNESIUM BISGLYCINATE: Is the best form of magnesium for muscle and overall relaxation responses.

MAGNESIUM CARBONATE: This form of magnesium offers benefits such as antacid relief, digestive support, improved exercise performance and recovery, pH balance regulation, and promotes overall well-being.

MAGNESIUM MALATE: Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.”

MAGNESIUM SUCROSOMIAL: This form of magnesium is very well absorbed. It helps you to effectively produce energy. It also supports the immune system and bone health

MAGNESIUM TAURATE: This is the form of magnesium best for your heart.

One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”

MAGNESIUM OROTATE: While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.