BIOptimizers Magnesium Breakthrough

Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions[1] in your body. Yet, over 80% of the population don’t get the minimum amounts of the types of magnesium they need from diet alone because US soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally.

Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient.

BiOptimizers Magnesium Breakthrough is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.

Vitamin B6 (as pyridoxine HCI), Elemental Magnesium (Magnesium Chelate, Magnesium Bisglycinate, Sucorsomial® Magnesium (as magnesium oxide), Magnesium Malate, Magnesium Orotate, Magnesium Taurate, Magnesium Citrate, Humic/Fulvic Monoatomic Blend), Manganese (as manganese citrate)

Other Ingredients: Cellulose (capsule), Nu-Mag®, Nu-Flow®, Silica.

When you take magnesium in the morning, it supports brain function and stress response throughout the day. In the evening, high doses of magnesium promote relaxation and may help with sleep. Therefore, it is best to divide your magnesium supplement doses throughout the day. If that is not possible, take whenever you can.

It is better to take mineral supplements, such as magnesium, on an empty stomach because you will absorb it more efficiently. However, some people experience upset stomach, so they take it with food.

Studies of inorganic magnesium salts (oxide, chloride, and sulfate) found that stomach acid is necessary for magnesium absorption, so they need to be taken on an empty stomach. However, organic magnesium salts (citrate, glycinate, chelate, etc) are more readily absorbed even when taken with food.

Our bodies don’t store magnesium well. It is generally excreted from your system within 24 hours of intake. Therefore, it is important to take magnesium every day.